Lacinato Kale and Brown Rice Salad
Serves:
4 people
Ingredients
- 1 cup brown rice + 2.5 cups water
- Large bunch of lacinato kale
- 2 cloves garlic, minced
- juice of 1 lemon
- 2 tbsp spicy brown mustard
- 1/2 cup raw hemp seeds/hearts
- sea salt to taste
Directions
In a sauce pan bring water to a boil and cook brown rice according to package instructions
Meanwhile, remove kale leaves from the stalk/stem and roughly chop.
In a large bowl combine garlic through spicy brown mustard, lemon and olive oil and whisk well
Add chopped kale and massage kale with your hands into the mixture for 2-5 minutes - the kale should soften
Add cooked brown rice to the bowl and mix well, add hemp seeds/hearts and mix again. Season with sea salt and serve.